Recipes for single men.: Stuffed Peppers

Tuesday, January 24, 2012

Stuffed Peppers

4 servings

4 medium green peppers
¼ cup water
½ cup uncooked orzo pasta
1 pound ground beef
2 cups spaghetti sauce
1 cup frozen broccoli-cauliflower blend, thawed and chopped
½ cup grated Parmesan cheese, divided
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1. Cut tops off peppers and remove seeds; replace tops.  Place in an ungreased shallow round 3-qt microwave safe dish; add water.  Cover and microwave on high for 8-10 minutes or until crisp-tender.

2. Meanwhile, cook the orzo according to package directions.  In a large skillet, cook beef over medium heat until meat is no longer pink; drain.  Drain orzo; stir into meat mixture.  Add the spaghetti sauce, vegetables and ¼ cup cheese.

3. Spoon into peppers.  Sprinkle with remaining cheese.  Microwave, uncovered on high for 1-2 minutes or until heated through.

Note: This recipe was tested in a 1.100-watt microwave.

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